I’ve had dogs for my whole life and they have brought me immense happiness. Every dog has its own personality that shines. As a westie dog owner, I knew about the many benefits of owning a dog for some time.
I would like to list the various health benefits that owning an dog can bring to our lives, some we are aware of and others we don’t realize. As a dog owner myself, I consider myself lucky and know my dogs bring me much joy.
This article should take around 5 minutes to read, but if you are in a hurry, we have created a table of contents so you can see at a glance what the content is.
Please read on for the top health benefits of Westie dogs:
Table of Contents
They Give Us A Purpose To Get Up:
When retired or unemployed individuals live at home, maintaining their dog’s routine is what structures their day. Without any other obligation, it can easily feel like days have no meaning.
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Westie Dogs Help With Depression:
One of the many benefits of being a dog owner is that you’re less prone to depression. I’ve found this to be true in my professional life too.
If your day at work has been terrible, there’s nothing better than coming home to a wagging tail and a slobbery welcome. That has happened to me on numerous occassions.
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Westie Dogs Improve The Health of Your Heart:
Scientific studies have shown that owning a dog, can lower your blood pressure and reduce your level of cholesterol.
In addition, pet owners have been found to have fewer heart attacks, better survival rates, and stronger overall cardiovascular health, due to the lower levels of triglyceride in their system.
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Westie Dogs Help To Reduce Stress In Your Life:
Studies have shown that people are less stressed around a dog
Pets can also help lower blood pressure thanks to their ability to release certain chemicals like dopamine and serotonin, which help a lot during stressful moments..
It’s easy to feel the difference when they’re not around as the home seems so much emptier.
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Westie Dogs Keep You Active:
Owners of dogs are generally fit and active because they would much rather be outside walking with their dogs than doing other things.
Even if they don’t have the energy to go outside for themselves, they often feel obligated and responsible to go out with their pet.
It’s important to stay active as we age and that’s easier with the help of a dog. Regular exercise helps keep people healthy and feeling great while dogs are happy to get our extra attention.
The benefits for us are fewer visits to the doctor and a better quality of life overall.
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They Help You To Lose Weight:
There is a serious obesity problem at the current moment in our society. Some even call it an epidemic. But for dog owners, who take their pets for walks every day and fulfill their own daily recommended exercise, this is normally not an issue.
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Our Social Life Is Improved:
It’s been found that as we get older, we tend to become more isolated in general. In many circumstance, it becomes harder and harder to meet people outside of your immediate social circle.
However this is not the case with most pet owners as they find it easy to talk to other owners. They share stories about their pets and make new friends as a result.
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Conclusion:
Dogs are great. They give you unconditional love, they’ll go out and meet people with you, and they’ll do anything they can to make sure you’re happy.
That’s why one of our jobs as owners is to make sure we walk them every day and take care of them. If a dog doesn’t get walked enough they can start becoming antisocial or even depressed
I love being a dog owner because of the sheer happiness I feel watching my westie dog grow. In addition seeing their personality develop is so rewarding and I get to learn something new from them every day.
These health benefits are just an added bonus.
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Disclaimer: All material on this website is provided for your information only. It may not be construed as medical advice. No action or inaction should be taken based solely on the contents of this information. Instead, readers should consult appropriate health professionals or veterinarians on any matter relating to their pet’s health and well-being. The publisher is not responsible for errors or omissions.